a calm, clear space where patients and families learn, feel supported, and understand their healthcare experience.
Created by a ICU nurse educator who believes healthcare should not be complicated. This hub offers simple, compassionate resources to help you navigate the ER, ICU and the hospital system with confidence.


hi, i'm so glad you're here!
this space was made to help you feel informed, confident, and supported, especially when healthcare feels complicated.
i'm a nurse and educator, but what i share here isn't personal medical advice. it's learning. it's perspective. it's empowerment.
if something in your body doesn't feel right, or you're unsure what's happening, please contact your healthcare provider or call your local emergency number.
if you're here because you or someone you love needs guidance, understanding, information, direction, and/or education about the healthcare system, we are here for you.
healthcare should never make you feel small. you deserve to understand, to ask questions, and to be heard.
that's what this space is for.


a message from roxane, rn
roxane "roxie" bobb-semple, nurse, educator, & founder of
My Health G.U.I.D.E. Hub
who does this hub service?
individuals preparing for a possible hospital visit
families supporting loved ones in crisis
people living with chronic illness who want to feel more informed
anyone who wants to learn how to navigate healthcare with confidence and calm
if you've ever felt confused, rushed, unheard, or overwhelmed by healthcare....you're in the right place.
what you'll find here
clear, easy-to-read guides
tools to help you advocate for yourself
questions to ask your healthcare team
resources including for emergency room (ER) and intensive care unit (ICU) families
downloadable guides for moments of overwhelm
everything here is built to help you understand, prepare, and feel empowered. Even in the most stressful moments.
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© 2025. All rights reserved. Roxie B International Education Services INC
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Medical disclaimer: Roxane Bobb-Semple (DBA Roxie B International Tutoring and Education, INC) does not provide medical advice. My Health G.U.I.D.E Hub and and the content available on My Health G.U.I.D.E Hub properties (whattoexpectintheemergencyroom.com, YouTube, and other channels) do not provide a diagnosis or recommendation for treatment and are not a substitute for the professional judgment of a healthcare professional in diagnosis and treatment of any person or animal. Although the content is created by a registered nurse and nurse educator, no nurse-patient or healthcare provider-patient relationship is created through this website, its resources, or any related communication. Always seek the advice of a physician or other qualified healthcare provider (nurse practitioner, or local emergency services) with any questions you have regarding a medical condition. All information rendered by My Health G.U.I.D.E Hub, whattoexpectintheemergencyroom.com and related social media platforms is for informational purposes only. If you believe you are experiencing a medical emergency, call your local emergency number immediately. My Health G.U.I.D.E Hub products and content are designed to provide accurate information regarding the subject matter covered and should not be used over and above, to make personal medical decisions or your doctor's instructions. It is meant to supplement, not replace, your existing knowledge. It is advised to follow your healthcare providers policies, procedures, and protocols, as well as be familiar with your respective healthcare facility's Standard of Care.
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